Articles

Gripping and Hand Issues in Jiu Jitsu

This article offers insights into maintaining the health of our hands, a crucial foundation for effective grappling.

by JJB Admin

3 years ago

Articles

The Neck, Grappling Arts and Tech Devices

This article offers insights into the importance of understanding neck anatomy, the role of technology, and their combined impact on our training.

by JJB Admin

3 years ago