Articles
Why Discipline, Not Insight, Changes a Life
BJJ mindset, discipline, and personal growth. What getting submitted teaches about ego, pressure, and real change on and off the mat.
BJJ mindset, discipline, and personal growth. What getting submitted teaches about ego, pressure, and real change on and off the mat.
Oliver Geddes teaches an Ezekiel choke from the arm triangle, continuing his Progressive Jiu Jitsu Project series and supporting the Oliver Geddes Foundation.