Articles
Should You Train BJJ When You're Sick? (Doctor and Black Belt Explains)
Should you train BJJ when you're sick? A doctor and black belt explains the risks, when to rest, and how to return safely to the mats after illness.
Kingston Jiu Jitsu Charity Seminar
Join us for a special afternoon of Brazilian Jiu Jitsu in support of the Oli Geddes Foundation.
Should you train BJJ when you're sick? A doctor and black belt explains the risks, when to rest, and how to return safely to the mats after illness.
Bow & arrow choke re-roll counter by Oliver Geddes. Simple fix when opponent blocks. Classic BJJ detail from a legendary UK black belt.