Positional sparring is a vital tool in Brazilian Jiu-Jitsu, helping practitioners of all levels refine techniques, master positions, and enhance performance. By isolating scenarios, it accelerates learning and builds resilience, making it essential for success on the mats.
As with most sports and martial arts, you must invest in some kit and equipment to get the most out of your training. Choosing what you will buy is highly personalised; however, some items are essential. We outline everything you need to know in this article.
