Articles

Types of Grappling Martial Arts

Grappling systems are those Combat Sports that focus on throws, takedowns, submissions and ground-fighting. The most popular forms are explained here.

by JJB Admin

5 years ago

Articles

Mobility Training for Jiu Jitsu

Mobility expert Billy Edelen shows you which simple exercises you should be doing if you want to keep your joints healthy and movements on the mat smooth.

by JJB Admin

6 years ago