Triangle Choke From the Arm Wrap
2nd-degree black belt Marc Barton teaches how to set up a triangle choke from the arm wrap. Marc credits his instructor, the legendary Mauricio Motta Gomes, for the details he is showing.
Techniques
Techniques
The Tornado Throw
The video by MMA legend and jiu jitsu black belt Leigh Remedios, introduces and explores the Tornado Throw. Whether you're a seasoned practitioner or someone eager to expand your technical repertoire, it provides valuable insights and inspiration.
