Takedowns are often overlooked in Brazilian Jiu-Jitsu, but having a solid system can make all the difference. In this video, Judo black belt and first-degree BJJ black belt Leigh Remedios shares a structured approach to gripping and takedowns that is specifically designed for BJJ athletes. Leigh has carefully selected three high-percentage, low-risk judo throws that are perfect for Jiu-Jitsu competition. These techniques allow you to initiate the takedown without exposing yourself to counters or giving up dominant positions.
What You’ll Learn:
- Gripping Strategies – How to set up and control your opponent before attacking.
- The Tornado Throw – A dynamic and effective way to take your opponent to the mat.
- Sumi Gaeshi – A powerful sacrifice throw that works exceptionally well in BJJ.
- Yoko Tomoe Nage – A versatile throw that blends seamlessly into guard play if needed.
- How to Chain These Throws Together for Maximum Efficiency.
This system is designed to help BJJ competitors feel more confident in the stand-up phase and seamlessly transition into their ground game. If you want to take your takedown skills to the next level, this is the perfect place to start.
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