This video technique post is by Jiu Jitsu Brotherhood Black Belt and head instructor at Custom Jitz in Klamath, Oregon, Adam R. Stacey.
In this video, Adam outlines a quick 5-second hack to improve your side control.
Techniques
5 Second Hack to Improve Your Side Control
Back belt Adam Stacey outlines a quick 5-second hack to improve your side control.
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