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Half Guard Mastery - Digital Download
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Positional Sparring in Brazilian Jiu-Jitsu: The Key to Mastery

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Positional Sparring in Brazilian Jiu-Jitsu: The Key to Mastery


Positional sparring is a vital tool in Brazilian Jiu-Jitsu, helping practitioners of all levels refine techniques, master positions, and enhance performance. By isolating scenarios, it accelerates learning and builds resilience, making it essential for success on the mats.

by JJB Admin
13 hours ago
Classic Embroidered Badge
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Zero to Hero: Introduction to Heel Hooks - Digital Download
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