What Is a Heel Hook? In this short teaser clip from his instructional video 'Zero to Hero: Introduction to Heel Hooks', Leigh Remedios explains what a heel hook is in simple terms. by JJB Admin 8 months ago
Techniques Free Lasso Sweep In this video, jiu jitsu black belt Cole Porter teaches us the free lasso sweep from the knee shield position. Cole gives some great tips on using frames and body structure from the position, which is very helpful for smaller players. by JJB Admin A year ago
