Articles
The Science of Joint Locks in Jiu Jitsu
Explore the biomechanics and physics of joint locks in Jiu Jitsu — how torque, leverage, and control make submissions effective and efficient.
Latest Articles
Latest Techniques
Techniques
The De La Riva Balloon Sweep Made Easy
Learn the De La Riva Balloon Sweep — a smooth, posture-breaking sweep that takes your opponent overhead and lands you cleanly in mount.
by JJB Admin
6 days ago
Techniques
Tripod Sweep from the Jelly Guard
2 weeks ago
Techniques
The Complete Underhook Half Guard System - Sweeps & Back Takes
A month ago
Techniques
Using Kazushi to Hit the Ankle Pick
2 months ago
Techniques
Collar Grip to Ankle Pick
3 months ago
Techniques
Collar and Sleeve Guard: Troubleshooting and Entry
3 months ago
