“My kids had been training in BJJ for a long time, but I had always been hesitant to start. Private lessons with Nic gave me the confidence I needed to begin training in group classes.”
Nick Raphael – MD, Epic Records
The finest Brazilian Jiu-Jitsu instruction in London
Nicolas Gregoriades is widely regarded as one of the world’s most progressive and sought-after jiu-jitsu instructors. Besides being the recipient of the first black belt ever awarded by the legendary Roger Gracie, he also has taught, trained and competed all over the planet.
You can read more about him here.
Learn & Progress as Fast as Possible
Unlike group classes, in which some students may feel left behind, private lessons allow the instructor to tailor the class exclusively to the individual.
For some, jumping straight into group classes can be intimidating. Private lessons allow the student to develop a basic level of skills before attending regular classes, should they so desire.
Ideal for Beginners
For those who have never done a martial art before or are out of shape due to hectic work commitments and lifestyle, private lessons offer a controlled and gradual introduction to the art. Prospective students need not be worried about their coordination levels or physical abilities – aspects which could be limiting in a group-class environment.
Nic’s patient and methodical teaching approach is especially suited to novices. He specializes in breaking down jiu-jitsu into simple concepts and movements which can be easily understood by beginners.
A Typical Private Lesson
All lessons are tailored to the individual client’s needs and abilities, but generally they follow a similar format.
The sessions last approximately 60 minutes and start with a strength and endurance building warm-up, followed by hands-on explanation of a specific technique or skill. The student is then coached to a level of competence in said skill. Usually, the instructor and student engage in some light grappling-sparring for the last 15 minutes of the class, which is brought to a conclusion by a calming, assisted stretch sequence.
What will I need?
For your first lesson, just a pair of track-pants and a t-shirt. For subsequent lessons you will require a brazilian jiu-jitsu uniform or ‘gi’, which you will be able to purchase from your instructor or online.
Where are the lessons held?
Lessons are held in several locations around London. For more information or to book your lesson click here.
What is the price of the lessons?
Prices vary according to location and the number of students. Please email for details.
For availability and to book your private lesson, click here.
